Ways to power up your Earthing and get amazing benefits!
Contact More Skin to the Ground: the feet are especially designed to conduct and offer the faster simplest way to ground, but the rest of your body can do so too.
In the movie Grounded the main character lies almost naked on earth.
Connect for Longer: – Benefits you can expect for you and your dog
A few minutes is great, instantly your start to conduct up the electrons there is measurable change in EEG brain waves to calmer states, muscles and skin membranes also show healthy changes.
After 30 mins you’ll be balancing your blood sugar and improving your blood circulation, raising the oxygenation of the blood and improving the metabolic function of organs. Reducing inflammation and pain too. All measurable changes.
After 8hrs – a whole night grounded. You improve thyroid function, hormone balance and the strength of your bones and skeletal system. Recovery from stress both emotionally and physically is quicker and more longstanding, inflammation is hugely reduced, ailments related to inflammation are able to heal faster. Again measurable changes that have been proven time and time again with before and after screening and tests.
Dampen your feet: Water conducts electricity! If the ground is dry try wetting your feet or the ground before standing on it.
The beach is a fantastic place to earth and ground for this reason! Foosa loves to sit on the Beach, she even digs herself a hole to sit in where the sand is damper.
Invest in Earthing tools: You can purchase Earthing/Grounding mats, sheets for your bed so you can ground overnight, shoes that conduct electrons up for you and many other tools, including even Grounding Patches which can be attached to specific points on the body for stronger healing to that area.
A great UK website for these products is : www.groundology.co.uk (no dog products specifically, but perhaps I should create some with them!)
Become educated and passionate about it: I would highly recommend watching this fantastic documentary movie Grounded – The Movie, it has a great story line, and include some of the cutest Alaskan wildlife, all benefiting from Earthing too. The baby Moose is beautiful!
Tell other people about your ailments improving with Earthing: For a talk on the medical benefits of Earthing, and more information about the theory of the liquid crystal network within us, check out this fascinating video with Dr James Oschman: